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Orthotic adjustable dorsal night splints
Jul 09,2019



Night splints (braces) may be used to treat conditions such as Achilles tendinopathy and plantar fasciitis. The splint holds the foot with the toes pointed up. This position applies a constant, gentle stretch to the plantar fascia. ... You can wear night splints every night for up to several months.

A night splint stretches the plantar fascia while you sleep. Although it can be hard to sleep with, a night splint works well and does not have to be used once the pain is gone.

Night splints, which you wear while you sleep, keep your feet at a 90-degree angle. So instead of shortening your plantar fascia, you get a good, constant stretch while you sleep. They can be bulky, but they tend to work really well. ... American Family Physician: "Treatment of Plantar Fasciitis."

Dr. Werd advises patients that while they are sitting or sleeping, the foot and ankle should be in a relaxed plantarflexed position. ... After patients wear splints for a week during the day, they can start wearing them at night.

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